الفهرس 
Review of LiteratureOnly 14 pages are availabe for public view
 |  | from | 133 |  |  |
| | | from | 133 | | |
Abstract
Summary
Effect of sesame seeds and psyllium seeds on people with high blood pressure the relationship between food and health is a strong and proven relationship, and therefore nutritional imbalance causes disease. A healthy person who comes from a family in which there is a high incidence of nutritional disease must take into account the type of food, weight, knowledge of nutrients and some nutritional supplements that help him to recover.
The study aims to:
Effect of sesame seeds and psyllium seeds on those with high blood pressure. This study was conducted on two groups of adults in Al-Shams Center, Therapeutic Nutrition Center in Gesr Al-Suez Street in Ain Shams region. As well as on teachers, male and female teachers, and staff members at Tariq Ibn Ziyad Official Language School in Shubra District. The study included (82) people: the first group was suffering from high blood pressure and their number was (68) people, and the other group did not have high blood pressure and their number was (14) individuals, and the ages of the two groups ranged between (22–68) years old.
Everyone in the two groups (normal hypertension) food intake was assessed by a 24-hour recall. The nutritional history of each individual in the two groups was also studied, and the physical parameters of the two groups (height and weight measurement and BMI calculation) before, middle and after the experiment were also estimated. Blood pressure was measured before, in the middle and after the experiment, and laboratory analyzes were recorded for each of the two groups (blood glucose, cholesterol, CHO, triglycerides, TGS, liver functions, ALT.AST, kidney functions (uric acid) and creatinine (calcium level measurement), And studying their eating habits, social and economic status and educational level (primary - intermediate - high) and the data were statistically analyzed.
The study showed the following results
-Studies have proven that the caloric intake is sufficient for the majority of the sample in the two groups of patients and healthy people in all age groups (23-68) years.
- It was found that there is an increase in the amount of carbohydrate intake that exceeds the allowed dietary recommendations in the majority of the sample in all age groups.
- It was found that there was an increase in protein & fat intake in the group of patients and normal group in all age groups in females and males.
- Regarding the social and economic level of the sample members:
- -It was found that the percentage of primary education among normal people was 14.7% of males, while the percentage of patients was 5.1% of males. The level of secondary education in the healthy group was 9.42%, higher for females than for males, and it was 14.7%; while the group of patients was 2.16% in females, while in males it was less than 35.7%. While the proportion of university education was higher for healthy females, 43.21% than males, it was 43.21%, while in the patients group, the percentage of females was 6.42% higher than males 35.32%.
-Regarding jobs, it was found that the percentage of workers in healthy males was 4.7%, while the percentage of male patients was 8.11% higher than that of females (5.11%). While the proportion of employees was higher in the group of patients, 6, 45%, in females, 5.23% in males, and 43.21% in healthy females. It was lower than males, 6.28%. As for the percentage of sick pensioners at the retirement age, 4.13% of females are higher than 41.4% of males.
The statistical results also showed the following
- It was found that there are statistically significant differences between the intake of psyllium seeds and sesame seeds, which led to a decrease in blood pressure.
- There are no statistically significant differences between heart rate and the intake of psyllium and sesame seeds.- It was found that there were significant statistically differences in the intake of psyllium seeds and the level of blood sugar.
- There are no statistically significant differences between the intake of sesame and the level of sugar in the blood.
- There are nostatisticallysignificant differences between the intake of psyllium and sesame and the level of calcium in the blood.
- It was found that there were statistically significant differences between the intake of psyllium and triglycerides, which led to a decrease in the level of triglycerides in the blood.
- It was found that there were statistically significant differences between the intake of psyllium and cholesterol, which led to a decrease in the level of cholesterol
- It was found that there are statistically significant differences between the intake of sesame and cholesterol, which led to a decrease in the level of cholesterol.
- There are no statistically significant differences between the intake of sesame and triglycerides before and after the experiment.
- There are no statistically significant differences between sesame intake and liver and kidney functions.
from this, the role of functional foods appears in improving the morbidity of the high blood pressure patient and improving the quality of life.
Conclusion:
1- The necessity of changing the lifestyle and dietary pattern of patients with hypertension.
2- Encourage adding sesame and psyllium to hypertension diets.