الفهرس 
المقدمـــة ومشكلة البحثيوجد فقط 14 صفحة متاحة للعرض العام
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المستخلص
This research aims to identify the effect of Pilates exercises on some physiological variables of soccer players under 16 years of age, as the researcher used the experimental method with an experimental design for two groups, one of them is control and the other is experimental for its suitability to the nature of the research on a sample of (20) players and the most important results were an improvement in The efficiency of the respiratory system and the heart as well as the speed of recovery of healing due to the decrease in the level of lactic acid in the blood after performing the exercises and the most important recommendations were the use of Pilates exercises in raising the cardiorespiratory efficiency as well as the efficiency of the rest of the various body systems and restoring healing.