الفهرس 
معاملات الإرتباط بين درجه كل عباره من عبارات الإستبيان والدرجه الكليه للإستبيانيوجد فقط 14 صفحة متاحة للعرض العام
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المستخلص
The rates of participation of the elderly in physical fitness programs have increased recently, due to their awareness of the extent of the relationship between the increasing tendency towards participation in training programs and the evidence that indicates the benefits of physical exercise in alleviating the symptoms of aging.
Caring for the elderly has been a topic since ancient times. World legends and literature abound in many literary paintings that represent aging with all its pain, weakness and impotence from the health, physical and mental deterioration of the individual and related to the gradual weakening of the vital organs of the body.
The elderly are one of the groups of society, as they have had a share in the advancement and advancement of society, and they have multiple experiences in the areas of life, and they have specific characteristics that have psychological effects that result in the elderly feeling that he is no longer a producer and a burden on his society and his family after he was a source of giving, so their lives are characterized Vacuum, which affects their psychological and emotional health greatly, and thus affects their general and psychological health. (37: 16)
Osama Kamel (2004) mentions that the elderly need to practice regular physical programs because they lead to increased enjoyment of life, and to carry out the requirements of daily life with less effort, while raising the functional efficiency of the various organs of the body and that one of the most important factors for success in improving the quality of life for the elderly is the exercise Physical activity, because of its advantages, where the elderly enjoy a high level of functional efficiency, vitality and enjoyment (4: 80).
Jamal Al-Jamal (2004) points out that contemporary years have witnessed a remarkable interest in the elderly, in addition to the availability of many means that include investing their time to maintain their lives, health and fitness through various sports activities that suit their ages.
(13:22)
Muhammad Al-Hamamy (2009) believes that one of the most important goals of water recreation is that it stimulates the motivation of individuals to participate in order to invest their free time and enjoy it, achieve psychological and nervous relaxation for them, resist the tensions of modern life, and develop their health and physical condition (29:29).
Water exercises are one of the important recreational activities. Laughter and happiness are clear characteristics on the faces of people when they practice swimming, and this appears clearly when they practice swimming, whether in swimming pools or on the beaches of the seas. Recreational water exercises give the participant another opportunity in addition to the many joys resulting from movement in the water and the opportunity to feel With joyful sensations as a result of the diversity of activities in the water and increases the recreational and relaxation effects
(13: 22, 23)
Muhammad Al-Hamamy and Aida Abdel-Aziz (2009) mention that sports recreation brings many benefits to the individual, such as skill and physical progress, and the development of his functional, psychological and social capabilities.
Research Problem:
It has been noticed recently that the phenomenon of lack of movement in man and his physical activity is one of the most prominent phenomena that characterizes our modern age, as man has become dependent on the machine in fulfilling his requirements and needs, and this has resulted in the emergence of clear health problems, at a time when an important part of the necessities of daily life has been limited. Which is the exercise of sports, and water exercises are one of the most important types of sports as it is one of the main factors for improving the health of individuals, especially if it is developed and practiced in the form of recreational activities.
Relaxation exercises in the water medium are one of the most popular training methods currently, as they do not need advanced swimming skills, and it is one of the preferred forms of programs for the elderly, as they have a constant desire to practice it because of its fun and suspense, and it also works to face the pressures of life in search of Feeling happy, mental health and getting rid of diseases, and it plays a vital and effective role in trying to give the elderly also some motor abilities that prevent exposure to symptoms of lack of movement that reduce the chances of motor activity.
As a person ages, he is exposed to many physical changes and health deficiencies at this stage, and the elderly becomes more susceptible to aging diseases, and the body’s ability to build begins to decline, and its ability to demolish increases and gradually decreases its activity, due to his distance from practicing sports that have a major role. In improving the physical condition and general health, and this is what prompted the researcher to do this research to identify ”the role of water recreational activities in reducing the phenomenon of aging diseases.”
Aim of the study :
Recognize the role of water recreational activities in reducing the phenomenon of aging diseases .
Research Questions:
1. What are the diseases that affect the elderly after the retirement age?
2. Are the possibilities available for water recreation activities for the elderly?
3. What are the obstacles to water recreational activities to reduce the incidence of aging diseases?
4. What are the ways in which attention should be paid to the water recreational activities of the elderly after the age of retirement?
The Research Proces :
The research Methods
The researcher used the descriptive methodology using survey method due to its suitability to the nature of this research.
Society and sample The research :
The research community was chosen in a deliberate way from the elderly who frequented the clubs (Mansoura Club - Al-Hiwar Club - Jazirat Al-Ward Club - Al-Madina Youth Center) in Dakahlia Governorate, whose ages ranged from (55-65) years and their number reached (125) elderly, then the researcher By choosing (97) elderly people to conduct the basic experiment, in addition to (20) elderly people in a random way from the research community and outside the basic sample to conduct the pilot experiment and to find scientific transactions for scientific tests (veracity - reliability), and he excluded (8) elderly people for their unwillingness to respond.
The Means Of Data Collection Tools:
After reviewing the specialized references and reference studies related to the subject of the research and consulting the opinion of experts, the researcher identified the appropriate tools, devices, tests and standards for the subject of the research, and in selecting them, the following conditions were taken into account:
• To be effective in diagnosing the specific aspects of the research.
• That it meets the scientific criteria (stability - honesty).
• A large number of specialists in physical education agreed that it was used.
forms
• Data registration form for the research sample. Attachment (5)
Survey study:
The researcher conducted an exploratory study on a random sample of (20) elderly people representing the research community, where it was applied in the period from 2/1/2022 to 6/1/2022. The purpose of conducting the exploratory study was to identify the following:
• The extent to which the research sample understood the terms included in the questionnaire.
• Identifying the potential difficulties that may arise during the application in order to avoid them.
• The results of the survey revealed the following:
• The research sample understood the terms included in the scale, as none of them had the initiative to inquire about any of the questionnaire terms.
Research executive procedures:
Basic study:
After confirming all the scientific and administrative conditions of the scale to collect the responses of the research sample about the scale, and the researcher applied the scale in its final form to the basic sample of the research, consisting of (97) elderly people, in the period from 9/1/2022 to 10/2/2022 AD, taking into account following:
Emphasizing on the sample members the importance of their responses to benefit from them.
• The necessity of answering all the statements.
• Not to choose more than one answer for one phrase.
• And they are collected only for scientific research to remove any concerns that may reduce their interaction in answering the scale.
Dumping the questionnaire form data:
After the end of the process of applying the scale of the role of water recreational activities in reducing the phenomenon of aging diseases in its final form on the basic research sample, the researcher collected the forms with integrated responses, and the data was unloaded in the discharge statements prepared for this, correction of the questionnaire, monitoring and scheduling the raw scores and preparing them to conduct statistical treatment in line with Research objectives The researcher reached the results of the questionnaire, monitoring and scheduling the raw scores and preparing them for statistical treatment, as mentioned in the fourth chapter of the current research.
Statistical treatments:
The researcher used both Excel and SPSS to process statistical data. The researcher used the following methods:
Mean.
Correlation (person)
Cronbachs Alpha
Chi - Square
Percentage.
Conclusion and recommendations
Conclusion:
• The most common diseases of old age are heart diseases, joint stiffness and fragility of diseases, Alzheimer’s.
• Possibilities for water recreation activities for the elderly came well, as its relative importance reached 70.819%.
• The axis of obstacles to water recreational activities to reduce the incidence of aging diseases in an acceptable manner, as its relative importance reached 61,469 %.
• The ways in which water recreational activities should be taken care of in the elderly after the retirement age is the knowledge of the elderly of the importance of water recreational activities in improving their motor abilities, reducing roughness in the joints, improving the level of body flexibility, and avoiding Alzheimer’s disease.
• There is no sports supervisor on a regular basis.
• The number of supervisors on recreational water activities is few.
Recommendations:
Based on the research findings of the researcher and in the light of his scientific and practical experience, the researcher recommends the following:
• Increasing work to encourage the elderly to receive health education in relation to water recreational activities.
• Implementation of water recreational activities programs for the elderly within sports clubs and youth centers.
• Creating incentives for elderly practitioners for these recreational water activities within the various institutions.
• Conducting training courses for sports supervisors in sports clubs and youth centers on the importance of water recreational activities.
• Awareness of the elderly, through seminars and meetings, about the importance of water recreational activities in the prevention of aging diseases.
• The need to increase the number of supervisors of recreational water activities in sports clubs and youth centers
• Allocating a building equipped for water recreational activities for the elderly.
• Paying attention to recreational and sport activities for the elderly in terms of planning and implementation.
• Spreading cognitive awareness related to aquatic recreational practice because of its positive repercussions on psychological aspects and the comfort and mental health it achieves.
• The importance of choosing recreational water activities that appeal to the tendencies and motives of practice among the elderly.
• Enriching libraries with research on recreational aquatic practice and the elderly.
• To generalize such studies to the rest of the other segments of society.