الفهرس 
الإطار العام للبحثيوجد فقط 14 صفحة متاحة للعرض العام
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المستخلص
Today’s world is undergoing a new revolution. It is a combination of technological progress and the information revolution. Information is accelerating and applications are growing to contribute to the development of society and its progress through the use of various branches of science and knowledge and the latest technology. This revolution has spread to the sports field in general and to the field of sports training Especially with the increase in the volume of scientific applications and the breadth of the information, research and science related to the training enables scientists to devise methods and methods of training that resulted in a qualitative shift to the level of performance of athletes, which led to achieving amazing rates of achievement. The number of competitions for men and women is 46, which is the bride of the Olympic Games. As well as a measure of the progress of the people and civilization In addition, the field and track competitions of the physical activities are distinguished because of the various skills and abilities that depend on the individual characteristics of the contestants and their ability to challenge time and distance and height.
The 400 m / h competition is based on many special physical abilities, and is prepared through several methods and methods of training to improve the performance of the technical and raise the physical efficiency of young people because of the important impact on the education achieved by young people and to see the global and local levels of the competition 400 m The extent of the decline in the Egyptian digital levels in the competition 400 m / h, and the researcher attributed the cause of this regression to several factors, including the weakness of the impact of the methods and methods of training currently used at the level of digital, As well as the departure of young people from the continuation of training at an early age and their direction to the collective games as a result of individual training and rigorous training systems that lack the fun and excitement that are available in the group games and the adoption of trainers on the methods and methods of training are tedious and tedious with a low use of modern methods of training, Cross-training, where cross-training takes into account the overall development of the contestants and includes various activities and the use of modern techniques to ensure the maintenance of fun and excitement and works to prevent the risk of pregnancy or excessive risk of death Jih cardiac arrest as a result of the length of the training season and offers runners training for high loads and lack of diversification in the ways and methods of training, It has also been shown recently that one of the most important causes of sudden death of the contestants is the increase in training loads and the total number of minutes of physical exertion for the contestants during the season without the minimum rest and recuperation. For long jump jumpers, which may provide trainers of 400 m / h pilot application program that can develop their training programs in a scientific way to address the negative phenomena that may result from training and reduce the departure of young people and reluctant to practice Field competitions and intifada track This study is in addition to the scientific specialists in the development of training programs to upgrade the Egyptian digital levels.