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العنوان
برنامج تدريب وقائي قائم على اساس ميكانيكيه اصابة مفصل الكتف للسباحين /
المؤلف
الطنطاوي، محمد السيد شحاتة.
هيئة الاعداد
باحث / محمد السيد شحاتة الطنطاوي
مشرف / حسـين درى أباظـة
مناقش / محـمد عـبد الحميد طه
مناقش / محمد عوده خليل
الموضوع
السباحة.
تاريخ النشر
2019.
عدد الصفحات
185 ص. :
اللغة
العربية
الدرجة
الدكتوراه
التخصص
التدريب الرياضي
تاريخ الإجازة
1/1/2019
مكان الإجازة
جامعة بنها - كلية التربية الرياضية - نظريات وتطبيقات الرياضات المائية
الفهرس
يوجد فقط 14 صفحة متاحة للعرض العام

from 185

from 185

المستخلص

Scientific research has become one of the most important factors associated with the development of modern human societies to reach the highest levels in the field of physical education in particular, where the various aspects of scientific and practical life have been characterized by rapid development, continuous progress and renewed knowledge that focused on all the human theories and scientific facts. Swimming is one of the digital competitions that have been positively influenced by the various sciences related to them in terms of modernity, methods, methods and preparation of swimmers to raise their level physically and skillfully and helps them to achieve the best results. Training plays an important role in raising the general and private fitness level of athletes by adapting to training loads in terms of size, intensity and intensity. The physical loads of different intensity exerted by athletes during training affect all vital body organs by raising their efficiency and ability to bear the burden of these loads. To increase the ability of athletes to achieve the best achievements as well as help them in the prevention of injuries and the physical well-being of the mental health of athletes. Through the work of the researcher as a swimming pool, there are many injuries during the exercise due to the high loads of training, which offers swimmers to decline in the technical performance and the continuous rise without the inclusion of pregnancy This has two positive aspects of it access to a high level of gradual increase and negative when the loads of training given Not compatible with the potential and ability of the swimmer, which may cause the swimmer away for a while Through the researcher’s knowledge of the scientific references and previous studies in the field of injuries, especially for swimmers, I found that most of the research is about the rehabilitation of injury without the work of a preventive program to reduce the incidence of injuryAnd to restore the period of recovery and predict the injury or know the causes before the occurrence and try to prevent them, but did not address the already absorbed by the injury before the occurrence and start to work programs (preventive) to prevent injury or reduce the incidence of injury and the rapid return to training again This led the researcher to address this problem for the preventive training programs from shoulder injury and to identify the characteristics of the shoulder joint to the design of a preventive program based on mechanical injury to the shoulder joints of swimmers, which would strengthen the muscles and shoulder ties and increase flexibility and flexibility shoulder joint to prevent injury and reduce the proportion The incidence of injuries to swimmers